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GATORADE
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Tap Football When Ready

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Two Players
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Player 2

The Before

01Prime

Pre-Game Fuel

01 Prime contains a concentrated blend of carbohydrates and B vitamins delivering energy and helping to sustain your body's ability to burn additional carbohydrates when taken 15 minutes before competition. However you prepare, 01 Prime helps your preparation pay off.

See how 01 Prime helps fuel your potential.

How To Play
  • You have up to three chances to slide the football down the field and into the end zone.
  • If the football does not cross the goal line by the third attempt, the opposing player takes possession from that point on the field.
  • The defensive player can position three defenders anywhere on the field before the computer begins play. Once defense is set, tap the football to start. Defenders cannot be repositioned until the ball changes possession.
  • A touchdown is scored when any part of the football crosses the goal line.
  • After scoring a touchdown, you can attempt to kick a field goal for an extra point.
  • The first player to score 21 points or more wins.
  • Before play begins, the defensive player can position three defenders anywhere on the field before play begins. Once defense is set, tap the football to start. Defenders cannot be repositioned until the ball changes possession.
  • The offensive player then has up to three chances to slide the football down the field and into the end zone.
  • If the football does not reach the end zone by the third attempt, the opposing player takes possession at that point on the field.
  • A touchdown is scored when any part of the football crosses the goal line.
  • After scoring a touchdown, the offensive player can attempt to kick a field goal for an extra point.
  • The first player to score 21 points or more wins.
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Practice

B Vitamins

Three B vitamins—niacin (B3), pantothenic acid (B5) and pyridoxine (B6)—that aid in energy metabolism as part of a daily diet.

4-oz.

The 4-oz. pouch delivers pre-game fuel 15 minutes before exercise without making you feel too full.

Carbs

Kick-start muscles with 25 grams of carbohydrates to start strong without caffeine.

Swipe forward to flick football downfield.
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The During

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02Perform

Performance Hydration

For over 40 years, Gatorade has proven again and again to keep athletes hydrated and performing at their best. Now part of G Series as 02 Perform, Original Gatorade still delivers a unique formula of sodium, potassium and essential carbohydrates to your muscles during the heat of battle. Rehydrate, replenish and refuel with 02 Perform and maintain your high level of performance when it matters most.

See how 02 Perform helps you keep your competitive edge.

Still Original G

The most researched sports drink in the world keeps you performing at your best.

Carbs

14 grams of carbohydrates (an 8-ounce serving) stimulates rapid fluid absorption and fuels your active body to push through.

Electrolytes

Fight dehydration with 110 milligrams of sodium and 30 milligrams of potassium per 8-oz. serving to help you maintain fluid balance throughout competition.

The After

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03Recover

Post-Game Protein Recovery

Gatorade introduces the first protein and carbohydrate post-exercise recovery drink formulated to quench your thirst. Part of G Series, 03 Recover provides hydration and muscle-recovery benefits with its specially designed protein replenishment formula. After tough competition or a challenging workout, 03 Recover gives your body a start to rehydrate and rebuild.

See how 03 Recover helps restore, replenish and refuel.

Electrolytes

250 milligrams of sodium and 95 milligrams of potassium per 8-oz. serving replace electrolytes lost during training or competition.

Protein

16 grams of protein in a hydrating protein recovery drink promotes muscle recovery after activity.

Carbs

14 grams of carbohydrates (an 8-ounce serving) helps muscles take in amino acids supplied by the protein so you can recover fast.

Learn more about how G Series fuels you before, during and after training or competition at Gatorade.com.