The K.O. Boxing Training Program is designed to create athletes in the sport of boxing. K.O.’s Boxing Training Program is physically and mentally demanding. It is diverse in boxing techniques allowing boxers to train under the training methods of several Professional Boxers and well-known Professional Boxing Trainers, along with my 20 plus years experience training athletes. I wanted to create a program that will appeal to men and women alike who have the desire to box though this desire may be for several different personal reasons the K.O. program is professionally designed to appeal to all. Whether you are interested in losing weight, getting in great shape, stress relief, self-protection, gaining boxing knowledge, and even wish to become an amateur to professional boxer, K.O.’s Boxing Training Program will fit your needs. You are encouraged to train at your own level.